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Categories Alphabet About |
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About Recipe: |
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African Vegetable Stew |
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Ingredients:
Yield:
6 servings
1 large onion 1 bunch swiss chard 1 can garbanzo beans 1/2 cup raisins 1/2 cup rice, raw 2 each yams, also know as sweet potatoes 1 clove garlic 1 salt, to taste 1 pepper, to taste 1 hot pepper sauce, to taste
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Directions |
Fry onion, garlic and white stems of chard until barely limp. Add chopped greens and fry a bit. Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and pepper. Cook a couple of minutes. Make a well in the center of the mixture in the pot. Put the rice in the well and pat it down until it`s wet. Cover and cook until rice is done, about 25 minutes. Add Tabasco sauce to taste. NOTES: A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don`t stand out unless you put in a lot of Tabasco®. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.
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Keywords:
onion, salt, tomato, vegetable, taste, pepper, stew, until, minutes, raisins, african, make, well, rice, yams
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