ABC`s of Vegetables

About Recipe:

ABC`s of Vegetables
	Ingredients: Yield: 8 servings 1 cup asparagus, pieces 1 cup broccoli, flowerets 1 cup carrots 1 cup spinach 1 cooking spray 1 can cream of mushroom soup, condensed 2 tablespoon onions, finely chopped 1 teaspoon thyme 1/2 cup water 1 salt, to taste 1 pepper, freshly ground
Directions
Layer asparagus, broccoli, carrots, and spinach in a baking dish covered with vegetable cooking spray. Blend remaining ingredients. Pour over vegetables. Cover. Bake at 350 degree F for 30 to 40 minutes, or until vegetables are tender. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH or BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 42
Keywords: carrots, onion, vegetables, exchange, asparagus, vegetable, broccoli, cup, spinach, cooking, ingredients, tablespoon, spray, abc`s